Female Fitness for every
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My Name Is Barbara

If you're just looking to lose weight, I may not be the right personal trainer for you!
In my sessions we're more about the gains: Muscles, confidence, knowledge...
All we do is gain! All we do is WIN!

I’m a qualified personal trainer & group fitness instructor with more than 18 years experience in bodybuilding & fitness. 

Highly competent and enthusiastic with a proven ability to help people achieve their fitness goals.

If you’re looking for a coach to help you lose weight, I’m not the one… In my sessions we don’t lose anything, all we do is gain! All we do is WIN! Gain better health, lean functional muscles, nutritional knowledge and become the best version of yourself!

After my successful career as a Bikini Fitness competitor (6 years) I got more into HIIT / functional training and body conditioning.

Qualifications:

  • REP’s qualified Level 2 fitness instructor
  • REP’s qualified Level 3 personal trainer
  • Women’s Fitness Specialist
  • Aqua-physical FloatFit instructor
  • Total group training instructor
  • Aqua aerobics instructor
  • Metabolic circuits instructor/HIIT
  • Bikini fitness posing coach
  • Nutritional advisor

Specialism:

  • Nutritional advice
  • Fat loss
  • Hypertrophy/Muscle gain
  • Body transformation programs
  • Posture Correction
  • Pre/Post Natal
  • Online Fitness Coach
  • Couple workouts

Qualifications:

  • REP’s qualified Level 2 fitness instructor
  • REP’s qualified Level 3 personal trainer
  • Women’s Fitness Specialist
  • Aqua-physical FloatFit instructor
  • Total group training instructor
  • Aqua aerobics instructor
  • Metabolic circuits instructor/HIIT
  • Bikini fitness posing coach
  • Nutritional advisor

Specialism:

  • Nutritional advice
  • Fat loss
  • Hypertrophy/Muscle gain
  • Body transformation programs
  • Posture Correction
  • Online Fitness Coach
  • Pre/Post Natal

Features & Benefits of Working with me!

There are many benefits of training under my supervision. Take a look at the short list below in which I highlight the most obvious and important ones. But it doesn’t end there!

Personalised Training Plan

I will prepare an effective training plan tailored specifically to your needs and body type.

Nutritional Advice

Healthy and nutritious diet will be essential. I will provide nutritional advice that will support your goals and training plan.

Lose Fat and Tone your body

Under my supervision you will shed unnecessary fat and gain + tone your muscles to reach your desired physique.

Reach your Goals Faster

We will set realistic goals for you. You will also achieve them faster thanks to my training and nutritional advice tailored specifically to your needs.

Avoid Injuries

I will teach you how to effectively and correctly perform all exercises and avoid the risk of lengthy and painful injuries.

Gain Long Term Experience

As you spend more time with me, you will gain self confidence, workout experience and will become healthier, happier and the BEST version of yourself.

Take the first step towards your New Self!

Book Your free consultation TODAY!

Book Now

See what my clients think!

Testimonials

"I highly recommend Barbara both professionally and personally. I started doing Barbara's classes 1 year ago and was very impressed with her exercises. I commented to Barbara at the time that her exercises were incredibly effective and her understanding of movement and exercise were outstanding.

I have referred patients to Barbara as I completely trust her method in rehabilitation and knowing how to get people fit. I also have personal training as her training is very effective and you see results very quickly.

I can't recommend Barbara enough."
Allison Swan
Physiotherapist
"Barbara is an incredible trainer, my results after a month of sessions have been fantastic. She makes all our sessions really fun but she always challenges and pushes me.

I can’t believe the change in my body and how great I’m feeling!

She’s helped to build my confidence in the gym so I’m able to go on my own between sessions and use equipment I’ve been nervous to use before. I can’t recommend her enough!"
Ellie B.
Client
"I contacted Barbara after seeing her at the gym with her clients, she gave me immediately a good impression by the way she was working with her clients and made me immediately curious about working with her. I’m in my twenties but I already have a lower back problem, hyper lordosis, which keeps me up at nights and really makes everything more difficult. Barbara, being a professional , tailored a program to make my lower back stronger and since I started to work out with her my pain was gone. Apart from my lower back problem I wanted to lose some weight and get in shape gaining some muscles. In only two months and a half I lost 6kg without a diet but only with Barbara’s tips for healthier food habits . I would recommend her to any woman who wants a professional personal trainer, because she can literally help with any issues or request. I didn’t only found a great a personal trainer but also a friend who, with her strong self confidence, made me feel great again about my self and my body."
Mihaela C
Client
"I have been training with Barbara for 9 months. For over 3 years I've had different kinds of back pain for which I've seen numerous doctors and have undergone numerous treatments - until I met Barbara. she figured out which muscles needed to be strengthened and what I was doing wrong in my training (other trainers had tried before without success) all while re-shaping the way I looked before my wedding. I am now pain free and can see improvements every week from the way I used to look and feel. She really knows her stuff and is passionate about fitness. It's inspiring and motivating. Barbara has a great personality, great work ethic and a special way with people; you really are very lucky to have her working for you."
CristinA S.
Client
"My training with Barbara was instrumental in my pregnancy, birth experience and recovery."

I had a great pregnancy, which I believe was helped hugely by my personal training. My birth was very difficult, but my fitness was incredibly helpful - my birth wouldn't be the same without Barbara!

I had a natural birth I wanted! My post recovery was incredible - I put this down to Barbara 100%!
Camilla K
Client

See what my clients think!

Testimonials

"I highly recommend Barbara both professionally and personally. I have referred patients to Barbara as I completely trust her method in rehabilitation and knowing how to get people fit. I can't recommend Barbara enough."
Allison Swan
Physiotherapist
"Barbara is an incredible trainer, my results after a month of sessions have been fantastic. I can’t believe the change in my body and how great I’m feeling. She’s helped me build confidence in the gym. I can’t recommend her enough!"
Ellie B.
Client
"I’m in my twenties but already have a lower back problem, hyper lordosis, which keeps me up at nights. Barbara, being a professional , has tailored a program to make my lower back stronger. Since I started working out with her, my pain was gone. In only two and a half months I also lost 6kg without a diet, but only with Barbara’s tips for healthier food habits. With her strong self confidence, she made me feel great again about myself and my body."
Mihaela C
Client
"I've been training with Barbara for 9 months. For over 3 years I've had different kinds of back pain - until I met Barbara. She figured out which muscles needed to be strengthened and what I was doing wrong in my training (all while re-shaping the way I looked before my wedding!). I am now pain free and can see improvements every week from the way I used to look and feel. Barbara has a great personality, work ethic and a special way with people!"
CristinA S.
Client
"My training with Barbara was instrumental in my pregnancy, birth experience and recovery."

I had a great pregnancy, which I believe was helped hugely by my personal training. My birth was very difficult, but my fitness was incredibly helpful - my birth wouldn't be the same without Barbara!

I had a natural birth I wanted! My post recovery was incredible - I put this down to Barbara 100%!
Camilla K
Client

GOT any questions?

Below you will find the most common question about Personal Training sessions. If there is something else you would like to ask, just send an e-mail to: barbaramadarova@gmail.com

  • When you are overweight,
  • When you are underweight,
  • When you are unfit,
  • When you want to get fitter,
  • When you have just had a baby,
  • When you are in training,
  • When you are bored with training,
  • When the kids have left home,
  • When the jeans don’t fit,
  • When you are too busy to keep fit,
  • When you are going skiing,
  • When Christmas has happened,
  • When summer is about to happen,
  • When aerobics has got boring,
  • When you can’t avoid the mirror,
  • When you always avoid the scales,
  • When you want to!

Most Personal Trainers are fully aware that in order to change the unhealthy lifestyle you have to work within it. You will find that many PT’s can give you nutritional and lifestyle advice – whether you take it is up to you.

We are only with you a few hours a week, but the fitter you become, the better you will treat your body as a natural consequence.

You are the client and so should be able to train when you want. Do remember however, that trainers will have existing clients and so your first choice may not be available and it’s best to be flexible 😉

A personal training session will normally last for one hour. This will go along the lines of a brief warm-up, followed by your main training programme (where you will focus on your goals using cardiovascular), strength, or flexibility exercises. Finally there will be a cool down or relaxation period. Any programme may vary from one session to the next according to the clients’ needs and progress.

Depending on your goal and training requirements, Personal Training can take place in and around your home, local park or gym. I also offer personal training at the Streatham Ice Rink & Leisure centre.

You maybe interested to know that I now offer nutritional advice without having to sign up to a personal training.

Just simply send an E-mail to barbaramadarova@gmail.com for more info.

Training with a friend or in a small group can be a fun way to exercise and can help bring the best out of you.
I now offer partner/group sessions for a special price!

E-mail barbaramadarova@gmail.com for more info.

You can cancel a personal training session by giving more than 24 hours notice to reschedule that session to another day, or time. Less than 24 hours notice to cancel your training session will result in losing that session. You may also cancel all your personal training sessions at any time for any reason.

I will go through the personal training contract with you before our very first session.

As long as you give reasonable notice I will freeze your training until your return.

Get In Touch

Barbara Madarova

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